Summer Skin Care Tips to Keep Your Skin Glowing:

 A blog focused on how you can look your best during the warm weather.

When summer rolls around, we all want to look our best. But that can be hard when your skin is at its most sensitive—and exposed! The sun's rays can do a number on your complexion, but there are plenty of ways to keep your skin looking fresh and glowing no matter what.

How Does Summer Affect Your Skin in India ?

Summer in India is a little different from summer anywhere else , In India, the summer season is characterized by a high level of humidity and temperatures that can reach up to 45 degrees Celsiusthe weather is too hotter.

During the summer, our skin is exposed to more sunlight than any other time of year. As a result, our skin produces more melanin (the pigment that gives skin its color). Melanin helps protect your skin from damaging UV rays. However, too much melanin can cause your skin to age faster or even develop dark spots or discoloration.

The high humidity makes it difficult for sweat to evaporate, which means that the body does not lose water as quickly. This can lead to dehydration and dry skin. In addition, when people sweat during increased temperatures in India, their pores open up more than usual and result in clogged pores. These blocked pores are then susceptible to bacteria growth which causes acne breakouts.

How to Take Care of Your Skin in Summer?

Indian summer is a beautiful time to be outside doing adventure, tracking and traveling with family and friends in the Northern India , but it can also be a little harsh on your skin. Here are some tips for keeping your complexion looking good even as you enjoy the sunshine!

Sunscreen Use sunscreen at least 20 minutes before going outside. It's important to give it time to absorb into your skin before being exposed to the sun.

2 Drink lots of water This will help keep your skin hydrated and healthy-looking, plus it'll keep you feeling full so you don't overeat when eating out with friends who want to eat everything in sight while outdoors together during this wonderful weather trend!

Wear a hat Your ears and scalp don't get any protection from the sun, so make sure you're wearing a hat that covers them completely if you're going to be outside for more than 10 minutes at a time.

4 Wear sunglasses Sunglasses aren't just for looking cool—they can actually protect your eyes from harmful UV rays. If you have sensitive eyes or are prone to eye irritation from sunlight, consider wearing prescription sunglasses with UV protection built in.

Clothes Wear lightweight clothes made from breathable fabrics like cotton or linen, which will help keep your body temperature under control while also allowing sweat evaporation so it doesn't pool up on your skin and increase your risk of developing a rash or other skin condition from bacteria growing

Use moisturizer daily: Apply a good moisturizer before going out in the sun so that your skin does not dry up due to exposure. You should also use moisturizer after coming back indoors as well so that your skin stays hydrated throughout the day.

Eat lots of fruits: One of the most important benefits of eating fruits in summer is that they provide you with a lot of vitamins that help lower blood pressure while preventing diseases such as heart attacks or strokes due to high temperatures. These fruits include oranges, apples, bananas, pears and grapefruits which contain antioxidants which are very beneficial for health because they boost immunity against diseases like cancer which may result from over-exposure to sunlight during this season

9 Avoid Sugary drinks: You might think that drinking soda or sweet tea is harmless, but it's not! Sugary drinks are full of sugar, which can lead to weight gain and even diabetes. They are also full of empty calories, so there's no nutritional value at all. And did you know that consuming too much sugar can actually age your skin?

10 Good Hygiene- It is necessary to take a bath regularly even if you are on hill Satation in Summer . It will keep you clean, fresh and healthy. A bath should be taken daily as it removes dirt and impurities from the body and makes you feel fresh. Taking a bath in a luxurious manner helps to relax your mind, relieve stress and bring about calmness.

Read More:- thyme for hair growth

Comments

Popular posts from this blog

10 Natural Skin Care Tips To Get You Started:

The importance of Skin Care - Betty

Benefits of using Betty’s 100% natural products